So i'm checking my mail on Yahoo and the latest news catches my eye. Foods that can fix just about anything. You'd think it's so simple to add them to your diet. But with my life, it's just easier to cook what i know than to have to think about it. These photo's are beautiful by the way... Grapes for ageless skin; a bad mood try complex carbs like chickpeas, lentils, and whole grain bread; Acne try fish or walnuts ( i wish i could afford to eat fish more often but it's not the cheapest thing and it doesn't last long in the fridge);for splitting nails try protein rish foods such as lean beef, poultry, fish or nuts at every meal. Don't forget that just 2 eggs give ya 12.5 grams, almost 20 percent of your daily requirement. Thats crazy! ( you gotta check out the photo of the egss... just beautiful, so simple). Bad breath try plain yogurt; thin dry hair try green tea ( i hate the taste of this stuff); PMS try cheese or milk; more energy an apple with peanut butter (loved this as a kid). Interesting stuff... Just thought i'd share..
Monday, March 29, 2010
Foods to help almost anything.. Quite Interesting
http://shine.yahoo.com/channel/health/food-that-can-fix-almost-anything-1098283/#photoViewer=1
Posted by Courtney at 8:22 PM
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1 comments:
I kept looking for coke and chocolate on the list ..dang!
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